Team
Marathon
Tom Winiecki
Mott Road Elementary School
Fayetteville, NY
This is a great warm up activity that will take a
few weeks to accomplish. By using a pulse monitor (or by
having the students manually take their own pulse), you can
begin to reinforce the notion of proper exercise intensity
to your students. Your students will feel a tremendous sense
of accomplishment when they finish.
To begin, you will need to divide your classes into
groups of 4-5. These teams then are responsible for coming
up with an appropriate name for themselves. One year a group
wanted to be called the "winners." I didn't allow this. When
I asked them what everyone else would be if they were the
"winners," they understood.
Gr. 3-4
Equipment needed:
- Cones (5)
- Scrap paper
- Pencils
- Pulse monitor (1)
- Stop watch (1)
Team Marathon
- Explain marathon: 26 mile running race that takes
Olympic runners about 2 hours to run
- We will be running a marathon in class (not all in
one day!)
- We will be doing it in a team
- All will run around the jogging course and count your
own laps
- As teacher, you need to figure out how many laps
equals 1/4 of a mile...
- When time is up, you will add up your laps with
the members of your team to get a "team total"
- That total is marked on the chart each day you
have class
- When your team gets to the finish line, you are not
done
- You will continue to run laps each day in an attempt
to get the other teams to the finish line.
- We "win" the race if all of the teams from all of
the classes reach the finish line by a pre determined
date.
- Teacher will stand by the door and count the laps of
the leader
- Teacher won't say who the leader is or how many
laps they have
- Anyone that tells an incorrect number of laps run
costs their team a "double penalty"
- If they don't tell the truth about their total
laps, their team is penalized twice the mistake
- If the leader ran 10 laps and someone says that
they ran 12 laps, they only get credit for 6 laps
(12-10=2 laps difference x 2 = 4, 10-4=6 laps
total)
- Teams will add up their totals on scrap paper
- They are also responsible for their math
- Penalties are the same as above:
- If the team members ran laps of 8, 8, 9, 7 their
total would be 32
- If they said that they ran 35 laps, they would be
penalized 6 laps (35-32=3. 3x2=6 laps)
- Also, after the time is up each day, one student will
be given a hand held pulse monitor
- If their heart rate is in the target zone
(150-180) they will earn the entire class a free
mile/team!
- If they don't hit the "target," they will not lose
any laps they ran, they just won't get the free
miles.
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