Text Box: Name_______________________ Push the RED button whenever you finish training in a zone. Fat Burning Zone (6 minutes) Healthy Heart Zone (5 minutes) Aerobic Zone (3 minutes) Anaerobic Zone (1 minute) 1. What was the easiest zone to train in? Explain why. 2. What was something you learned from this activity? 3. What made this activity a challenge? 4. What was your HR in each zone? Fat Burning _____ Healthy Heart _____ Aerobic _____ Anaerobic _____