| Author |
Message |
Robin Read Ochoa (Rhro)
New member
Username: Rhro
Post Number: 1
Registered: 2-2005
| | Posted on Thursday, February 24, 2005 - 2:53 pm: |       |
I'm a public health student working on developing a physical activity class and curricula for low-income pregnant and postpartum women. I'm looking for ideas on any existing programs that are out there and ideas on how to motivate behavior changes. This is meant to be a one-time informational class on how to exercise safely and ideas of incorporating physical activity into their day. Any ideas would be greatly appreciated!
Robin Read Ochoa |
Mark Grandell
Unregistered guest
| | Posted on Wednesday, February 08, 2006 - 8:47 am: | |
Have you tried searching website of the American College of Gynocologists and Obstetricians? I have found some help regarding safe limits of activity, target heart rate info, too. |
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