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Fitness videos

Forum: National Association for Sport & Physical Education » Health, Fitness, & Nutrition » Fitness videos « Previous Next »

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Elizabeth Kotch (Ejk2566)
Junior Member
Username: Ejk2566

Post Number: 4
Registered: 9-2009
Posted on Monday, September 07, 2009 - 6:59 pm:   Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

Has anyone ever used the newest fitness videos that have come out recently such as Hip Hop Abs or P90x? If so, have you had much success with them?
Peter Nuttall (Pjn9258)
Junior Member
Username: Pjn9258

Post Number: 11
Registered: 1-2007
Posted on Thursday, February 04, 2010 - 6:55 pm:   Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

I used P90X over the past summer. I did see some positive results from it in the sense that I gained some muscle and loss some fat. However, I did not become ripped like many of the people from the testimonials. I probably would've seen better results had I stuck with the nutrition plan that comes with the program.
James Adams (Peteacher32)
Member
Username: Peteacher32

Post Number: 25
Registered: 7-2008
Posted on Friday, February 05, 2010 - 9:55 pm:   Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

I'm wondering the same thing. Also wondering about yoga videos.

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