Nathan Knopp (Ndknopp)
Junior Member Username: Ndknopp
Post Number: 3 Registered: 10-2011
| Posted on Wednesday, October 12, 2011 - 10:35 am: | |
Yes, pushing a child to a target heart zone, is asking to much at that age. Instead have them put there hand on their heart before they do any physical activity. Have them do the same after the activity and explain to them the difference, and what is going on inside. |