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Dynamic Stretches in Martial Arts

Forum: National Association for Sport & Physical Education » Sport, Activities, Uniforms/Dress Code » stretching » Dynamic Stretches in Martial Arts « Previous Next »

Author Message
Floyd Kish (Cyberkish)
Junior Member
Username: Cyberkish

Post Number: 3
Registered: 9-2007
Posted on Wednesday, September 12, 2007 - 5:57 pm:   Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)
I was wondering if anyone could give me some good dynamic stretches and plyometic workouts to use in my martial arts classes?

Thanks,

Floyd Kish

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