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Lifting & Conditioning

Forum: National Association for Sport & Physical Education » Coaching & Sports » Are making cuts better?! » Lifting & Conditioning « Previous Next »

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Lyndsay Michele Burneisen (Lburneisen)
Junior Member
Username: Lburneisen

Post Number: 3
Registered: 9-2010
Posted on Monday, October 04, 2010 - 7:09 pm:   Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

When I was in high school, our basketball team would not lift once season started, but as a part of our conditioning we would lift during pre-season. Should high school female athletes participate in weight training as a part of their conditioning?

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