| Author |
Message |
Mackenzie Maglic (Mlm3681)
Junior Member
Username: Mlm3681
Post Number: 4
Registered: 9-2009
| | Posted on Thursday, September 03, 2009 - 4:50 pm: |       |
In middle school, my coach had us shoot 100 free throws in one practice to help us improve our shot. It is a critical part of the game and it definitely helped us but it was very time consuming. Does anyone know another effective way to practice and become accurate at free throws? |
Emily Fitchwell (Elf7779)
New member
Username: Elf7779
Post Number: 1
Registered: 9-2009
| | Posted on Saturday, September 05, 2009 - 11:55 am: | |
A great way to help young athletes improve their free throws is to start each practice by having each player pick a partner and have each one have to make 5 free throws in a row and then have their partner do the same. It typically does not take up too much time and is not only a great way to improve free throws, but also is a great way to warm up before practice. |
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