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Warm-Ups

Forum: National Association for Sport & Physical Education » Secondary Physical Education » Warm-Ups « Previous Next »

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Chelsea Eshbaugh (Cre7046)
Junior Member
Username: Cre7046

Post Number: 4
Registered: 2-2009
Posted on Monday, April 06, 2009 - 8:17 pm:   Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

It is important for students to warm up before the lesson. They however will get bored with the same old warm-up such as tag. Switching it up and doing a warm-up that incorporates the lesson is a good idea or doing a circuit. Using music is a good motivator when doing a warm-up and they should also do dynamic stretching with the warm-up also.

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