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Nutrition Overview for HS Girls

Forum: National Association for Sport & Physical Education » Middle/Junior High Physical Education » Nutrition Overview for HS Girls « Previous Next »

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Susan Pilarski (Smp41)
Junior Member
Username: Smp41

Post Number: 4
Registered: 8-2008
Posted on Monday, September 01, 2008 - 3:25 pm:   Edit PostDelete PostView Post/Check IPPrint Post   Move Post (Moderator/Admin Only)Ban Poster IP (Moderator/Admin only)

So...my volleyball girls have some of the WORST eating habits I've ever seen. I know they get it honestly from home, peers, community, etc. I honestly believe they are completely clueless when it comes to how to eat, when to eat, how much to eat, and of course, where to eat (if they have to grab something before practice). I've told them countless times they could bring things in and keep them in my office before after school practices, but only some take me up. Most others go to McD's or Wendy's across the street and scarf it down before getting back so I don't catch them. Oh, and not to mention the sweet tooth.

My question is this. . .Since it can be such a complex "lesson," where do I start and what do I cover? Plus, I really think that my all girls' PE classes could benefit as well. So, I guess its a 2-for-1 deal. Any suggestions, I'd really appreciate it! Thanks!

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