Overhand throw verses a side-armed throw

PE Forum: Coaching & Sports: Overhand throw verses a side-armed throw
Top of pagePrevious messageNext messageBottom of pageLink to this message   By Anonymous on Friday, October 26, 2001 - 08:39 am: Edit

Would a side-armed throw in softball be more beneficial and time saving than an overhand throw for an infielder?

Top of pagePrevious messageNext messageBottom of pageLink to this message   By Kristen Sickle on Tuesday, March 19, 2002 - 07:05 am: Edit

My name is Kristen Sickle and I am a physical education student at Kent State University. I also coach softball at Copley High School. To answer your question, no. A side-armed throw in softball, or any sport for that matter, would end up in injury to the elbow. The only time side-arm might be used in a softball or baseball situation is when the shortstop or second baseperson is turning a quick double play. The overhand throw would be an easier and more accurate throw for the infielder to make.

Top of pagePrevious messageNext messageBottom of pageLink to this message   By Darrin OBruba on Tuesday, March 19, 2002 - 07:17 am: Edit

Hi, my name is Darrin O'Bruba and I am a physical education student at Kent State University. To answer your question about whether a side-armed throw in softball would be more effective or less effective all depends on the situation. For instance, it is less likely for a third baseperson to use a side-armed throw because the lack of velocity. For the most part, players should not get into the habit of throwing side-arm. It has been proven that if a person does not know how to throw side-arm correctly, it can damage that person's arm. Since this time my arm constantly hurts when I throw any kind of ball for a long period of time. However, it is very common for shortstops and second baseperson to use the side-armed throw when completing a double play. You may be asking why? This is because a side-armed throw can be thrown much quicker in time. It takes less time for a person to make a side-armed throw, rather than a regular throw. During a double play, both the second baseperson and the shortstop have a limited amount of time to get the ball to the first baseman to complete the out. In conclusion, I feel that a side-armed throw can become a bad habit by young children who play baseball or softball. But, there are times in which a side-armed throw can prove to be a valuable asset.


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