6 Fit Kids' Workout with Judy Notte Howard is a "must have" DVD for classroom teachers or parents with kids at home. The DVD is intended for kids ages eight to thirteen, but the movements shown can be adapted to any age level. When everyone adds their own spice, as in clapping, doing various arm and hip movements to the routine presented, you'll have a group full of energy and enthusiasm moving to the beat!

The DVD includes four, five minute theme routines including Hip and Happening Kardio Funk, Drum Beating Foot Stompin' African, Shimmy Shaking, and Lovin' Latin and Heart Pounding Arms Pumping Aerobic Dance. And, if the five minute routines end too quickly, or if kids are getting in the flow and want more, two ten minute routines of more Funk and more Latin/Afro are included to keep their bodies moving. Each section has five or six easy to learn movements with names like "wave" and "pull weeds," which makes it easy to remember and follow. These five or six movements are presented in an add-on style that creates a series of repeated moves to assure a non-stop aerobic workout. An informative Healthy Fit Tip follows each cardio segment.

If you want a DVD that guarantees a quick aerobic workout, this is it. Exposing kids to different themed workout styles, such as the African dance and Latin dance, develops their appreciation for diversity while having fun. Coming from an experienced aerobic dance teacher, this workout DVD will become a favorite of all ages the very first time it's used!

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