Established in 1989, Project ACES (All Children Exercise
Simultaneously) has been hailed as the world’s largest exercise
class. Each year it is estimated that several million children throughout
the USA and in more than 30 countries abroad, commit to exercising at
10:00 am (local time) on the first Wednesday in May. The creator of
this program is Len Saunders, a physical education teacher from New
Jersey. In this book, Mr. Saunders presents what are described as “15
great projects for making fitness fun.”
The book consists of 15 chapters, each with a unique theme and suggested
grade level focus. For example, chapter one explains how to organize
a Tri-Fit-A-Thon. This event involves students first learning how to
correctly perform three exercises: chin-ups, curl-ups, and push-ups.
Once learned, students then participate as individuals or on teams to
see how many of the exercises they can perform in a specified time.
Special emphasis is given to promoting good sportsmanship and teamwork.
Competition is directed to personal improvement and certificates are
awarded to participants. The chapter includes guidelines and a checklist
for running this event together with a sample certificate, parent letter,
and press release. In short, for anyone interested in hosting a similar
event all the organizational details are provided.
The next 13 chapters offer similarly detailed explanations for a variety
of fitness-promoting events each adopting a different strategy for motivating
students to be physically active. Here are the titles:
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Great Country Fitness Challenge |
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Sportsmanship Olympic Games |
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Commercial-Cizing |
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Video Olympics |
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Fitness Pen-Pals |
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Wall of Fame Mural |
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Publishing for Fun and Profit |
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An Unforgetable health and Fitness Fair |
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Non-Stop Jumping jacks Day |
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Fitness Counts: 1, 2, 3 |
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G-WIS Skills Clinics |
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The Great Race Across the States |
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Funtastic Field Days |
The book’s final chapter provides readers with details on organizing
a Project ACES day. Students of all grade levels can participate and
organizers are encouraged to involve youth community organizations in
addition to local schools. Suggestions are given for activities that
can be performed by large numbers of students, together with ways to
use the event to advocate for the need to increase physical activity
among our school-aged students. As a result of the growing popularity
of participating in an ACES day, Mr. Saunders notes that many teachers
have chosen to create Project ACES clubs in their schools to keep participation
going year-round.
In summary, the Project ACES Handbook is a wonderful resource for K-12
physical educators looking for tried, tested, and effective ways to
stimulate student interest in physical activity and physical fitness.
This book is well written, but more importantly it is a practical guide
to help teachers host a successful school event. If promoting physical
fitness is one of your primary teaching goals and you are looking for
some new ideas to motivate your students, the Project ACES Handbook
is a resource you will find invaluable.
For more information on Project ACES go to: http://www.projectaces.com/
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