Numbers
dominate our life. From concerns about what percent income
tax our national leaders pay, to how many yards our favorite
quarterback passes for in a championship game, to the amount
of minutes our children engage in daily physical activity.
Given our close alliance with elite sport, which of us cannot
understand what it means to hit 700+ home runs, be a 1000
yard rusher, high jump 7 feet, or run a sub 4 minute mile,
among other notable numbers?
Numbers, of course, can also be troublesome. We grapple with
the number of children classified as overweight and/or obese,
and even wrestle with the BMI formula used to calculate body
composition. Yet, is it really possible according to the CDC
that childhood obesity has almost tripled in the last couple
of decades? Clearly that is a troublesome number.
Yet, some numbers just make too much sense even when we struggle
with how to make them work in the muddy world of K-12 schools.
The numbers that make too much sense include the recommended
150 minutes per week in elementary schools, and 225 minutes
per week in secondary schools of instructional physical education.
Luckily, the number 225 seems to have a reasonable chance
for success. Simple math tells us that 225 minutes per week
equates to 5 days of 45 minutes per day. The majority of my
local secondary schools are able to accommodate daily instructional
physical education in large part because they possess both
the number of teachers and facilities needed to accommodate
the number of classes. True, too often the class sizes are
higher than we might like, but auxiliary gymnasiums, weight
rooms, and curtains dividing main gyms seem a reasonable solution
to dividing classes.
Given that success, perhaps we need to add some numbers to
those of secondary-aged students. How about 5210?
The number
5210 breaks down to mean that young people needs at least
5 servings of fruits and vegetables daily, no more than 2
hours of recreational "screen" time daily, at least
1 hour of physical activity, and 0 amount of sugary sodas
or juices and instead try to consume more water and low-fat
milk.
As part of the "Let's
Go" campaign (www.letsgo.org),
the 5210
number provides a simple way to remember some key national
guidelines from our federal government. Concerning these recommendations,
I find the numbers 1 and 2 to hold more promise than the previously
stated 150 (recommended for elementary schools). In this case,
the number 1 relates to the accumulated hour of physical activity
recommended daily for school-aged children, and 2 relates
to the maximum amount of screen time daily. I find the smaller
number of 2 might be the tougher of the two numbers given
our reliance on smart phones, iPods, iPads, laptop computers,
video game systems, and TVs.
When it comes to the number 150 my confidence falters. Unfortunately,
my local elementary schools currently offer less than half
of the recommended 150
minutes per week. Both of my children went through their
K-5 years with instructional physical education offered twice
a week for 30 minutes per class. Unfortunately, they are not
alone. We all recognize that daily instructional physical
education in elementary school is the exception rather than
the norm. We also understand that the joy of movement associated
with a physically educated person and healthy habits are formed
during those critical elementary-aged years. So can we make
this 150
number work in elementary schools?
Simple math tells us that 150 minutes per week equates to
5 days of 30 minutes per day. Yet, I am not sure about your
local schools, but my local schools possess neither the number
of teachers nor the facilities to offer daily instructional
physical education. Oh sure, I suppose if we combine two or
three classes in the gymnasium (assuming, of course, your
school even HAS a gymnasium) at one time that would allow
more young people to experience daily physical education.
Nonetheless, do we really believe one teacher trying to manage
upwards of 45-65 youngsters in one small space would be able
to provide a high-quality program? Further, do we see a future
where the needed teachers and facilities will be added to
our local elementary schools? Sadly, I fear we are in trouble
with this number of 150.
Why? Well, back to our math. A reasonably large school around
me might have 4 classes per grade level with a K-5 school
having 6 grade levels. With a reasonable class size around
20 (and certainly many schools have larger classes), then
approximately 80 youngsters per grade level would give us
just a bit under 500 students in the school. A full load of
classes for elementary physical education teachers is usually
around 40 per week or 8 periods per day (assuming 30 minute
classes). Those 8 classes can cover 160 youngsters.
Assuming a large school is lucky enough to have two teachers,
than they can cover 320 youngsters per day. Of course, that
also implies they have a teaching space (such as a dedicated
gymnasium &/or blacktop playground) that can effectively
instruct 40+ children per period. Unfortunately, many of the
older schools in my area of the state still rely upon a "cafegymatorium"
in which a single multi-purpose room houses the cafeteria,
gymnasium, and auditorium. In those schools, two teachers
and double classes would seriously compromise the educational
program.
Yet, in order to have our 500 students receive daily PE in
elementary schools, we really need both the dedicated space
and three teachers. That's my main concern. Few elementary
schools have the dedicated space for 60 youngsters to receive
a developmentally appropriate physical education program.
Plus, with budgets tightening around the country, are we realistically
going to see districts hire additional teachers to meet the
needs addressed above?
Somehow, I doubt it. Thus, I unfortunately fear that in order
to meet such a recommendation of daily PE (and as good as
that sounds!) some school districts will simply insist upon
routinely offering double classes, and teachers will be left
with relying upon large group games because it is simply unmanageable
to offer a program with any individual skill development with
a student-teacher ratio of 40:1.
Let me be clear. I love the number 150 as it relates to providing
a daily PE class of 30 minutes. I just cannot wrap my head
around how my local schools can realistically support such
a mandate (that is, if state or local governments move past
"recommending" to "mandating") when education
budgets are not growing to support new facilities and new
teachers. Hopefully in your neck of the woods the numbers
work more in your favor. If so, count yourself lucky.