Contributing writers this month are Dr. Sophie Woorens-Johnston
and Emily Jones. This article first appeared in Tennis Week,
2008. Dr. Woorens-Johnstons' brief bio can be found at the
end of this article. Deborah Cadorette, section editor,
welcomes the opportunity for her friend and colleague to
share this article and her expertise in tennis instruction
with pelinks4u readers. Thank you, Sophie! The
young man appearing in the photo is Noah Johnston, son of
Sophie and Andy Johnston.
IS MY CHILD THE NEXT
TENNIS STAR?
submitted by Deborah
Cadorette, written by Dr.
Sophie Woorons-Johnston and Emily Jones
Parents come into my office on a weekly basis.
Their main questions: Is my child any good? How good? Is the
time and money I'm spending on tennis worth it? Competing
is a race. If you have the information on what it takes to
be good, you can move faster. As a former world ranked player
and a Ph.D. in sport pedagogy, I have gathered research and
personal experience to help you expedite the path to success
for your child/student.
First, how do we define success?
- In some instances, players want the affirmation that
their time, emotional, and financial commitment will some
day pay off exponentially in the form of a Grand Slam
win.
- What about playing college tennis?
How proud would you be to watch your son play for his
team!?
- How about if your daughter gets
accepted into an Ivy League school because the tennis
coach finds her valuable to the school?
- What if we manage to give your
child the love of the game for a lifetime, and upon his
arrival in college he joins the intramural team, makes
instant friends, stays out of trouble, and lives a healthy
lifestyle?
My philosophy is, if the child wants it, provide
opportunities for success and let him fly to his full potential.
Sometimes determining which opportunities are best for your
child can be a challenge. Therefore, this article will help
you decide what is best for your child to attain his level
of success. It is my hope that after reading this article,
you will feel more confident and better informed in regard
to finances, home schooling/high school tennis, time and emotional
commitment.
To facilitate the process, we have included
stepping stones to success:
- Let the child dream.
- Answering the dream question.
- Stages of development.
- The story.
STEPPING STONES TO SUCCESS
1. Let the child dream.
When the Bryan brothers were young their father Wayne took
them to a Stanford University match. They told him "Dad,
we're going to play for Stanford and then we'll play the US
Open." Wayne took it all in and smiled. Little did he
know that given the opportunity his children would become
the No. 1 doubles team in the world!
2. Answering the dream question.
Most of my students have big dreams, "Sophie, will you
come watch me when I play at the French Open?" Here is
how I typically respond, "You bet I will. You'll find
me in the front row cheering you on! Here's what we're going
to do. There are 3 tournaments next month. Let's see how well
we do there [short term goals], then we have to prepare for
the State Championships. I really would like for you to concentrate
on developing your big first serve [technical/strategy goal]
by next year. I'd like to see you in the Top 20 [Specific,
high, but realistic measurable goal]."
In my mind, when gauging the child's ambition/talent,
as well as the parental financial and emotional support, I
can begin to design a training program for the child. We might
not be aiming for the French Open, but somewhere along that
path we can strive to reach the child's full potential.
Supporting your child’s dream can be accomplished by
providing challenging but attainable goals. High performance
training takes a lot of effort and commitment. Therefore,
the stepping stones provide the necessary measurements as
well as rewards. From a different perspective, setting unrealistic
goals for your child can be detrimental, resulting in deception
and disenchantment. For example, for a 17 year old player
who cannot qualify for the state championships, to attend
a full time tennis academy would be futile. Ultimately, the
child is bound to become frustrated and never reach their
attainable potential.
3. Stages of development for high performance.
Some players are in a hurry to succeed. Telling a child that
they have the "potential" to be good in five years,
after they have reached puberty, when they get that big serve,
and after they've developed tougher mentally, isn't satisfactory.
The USTA
has done extensive research on child development for high
performance - The
Progressive Development of a High Performance Player.
The stages suggest a linear progression that utilize measurable
growth in a player's development and performance. Short term
goals and a reasonable progression are critical to the success
of your child. Help your child understand these stages of
development.
4. The Story
Here is my story, the stages of my development, and how it
can relate to your child. I started playing late. I was almost
8 years old and I knew I had some catching up to do. At age
9, my father would take me out of school during my lunch break
so that we could hit tennis balls. He wasn't a tennis player
at the time, but he was an athlete. I had a blast. Not only
did I get to spend quality time with my dad, but I also started
to see some exciting improvements in my tennis game.
By age 10, I had practice every afternoon for
two hours at the local club in a group setting - Monday through
Saturday. I ate and changed a lot in the car. A prerequisite
from my parents was that I had to complete my homework and
get good grades. I had two private lessons a week and I started
to compete in tournaments. The good news is my ranking was
high enough in the region that the French
Tennis Federation paid for my private lessons.
The USTA suggests 15-20 hours a week of training for ages
10-13. There are ways to get help. Ask your State USTA how
you can get support. There are grants available. If your child
can prove themselves, the USTA will be thrilled to help. For
example, the South
Carolina tennis patrons, USTA
Southern, and the USTA
Nationals offer monetary support to qualifying candidates.
My parents' athletic background, and their knowledge
of high performance in other sports, helped them understand
the necessity to train hard, and to train well. The concepts
of periodization, injury prevention, cross training, and mental
preparation were all familiar to them even if the tennis world
was still foreign. Sure you can train 7 days a week, twice
a day, but your body won't do it long and you won't be up
to peaking at the right times. I would recommend parents researching
these concepts, as they are critical in the success and longevity
of their child athlete.
In the 12 and under division, I was still living
in France. I was top three Nationally, and qualified to represent
France in the European Championships. We traveled to Italy
and played on European
red clay. I was so excited and proud to wear "France"
on the back of our team uniforms. I remember standing tall
in front of the crowd, as each player was introduced, while
listening to the National Anthem. Your child will make decisions
and sacrifices to train hard and be good. Through the process
he will enjoy incredible experiences.
In the 14 and under, I was accepted in the main
draw of the World Championships called "les
Petits As." I made the round of 16. Michael Chang
had won the year before, and Rafael Nadal won in 2000. The
Champions you see on television develop through a long process.
By the time your child is a teenager, if they inspire to become
a professional tennis player, a top National Ranking and International
Competitions seem to be the standard. Try to keep your child
balanced developing both academics and athletics. That will
take a lot of pressure off your child for his tennis career,
and will help him succeed. My story for this tournament is
that even though I had an A in math, my mother said she would
send me to the tournament and let me miss a week of school
should I accept to go to Math camp during spring break.
At age 14, the French Tennis Federation invited
me to train in Paris for two years at INSEP, the National
Training center for athletes of all sports. Training included
two, two hour blocks of tennis practices and 1 hour of fitness
daily - Monday through Thursday - and two or three tournaments
a month on weekends. A weekend off otherwise. Former INSEP
Athlete were Yannick Noah, Guy Forget, Amelie Mauresmo, and
many more.
That's the amount of training, quality of training,
fitness, and tournament play high performance juniors experience.
When a 14 year old comes to me and says, "I'm sorry I'm
going to miss practice today because I have band practice,"
I realize our priorities differ. High performance training
is a commitment. The above training methods have shown results
for generations. Deviate from these practices, and you're
innovating. Granted I have nothing against band practice.
This just requires me to adjust my long term goal for that
child. I'm very happy with a different objective as long as
the child/parent and coach's long term goal coincide.
The Qualifications of the Orange Bowl and the
French Open Juniors were part of my experiences, and at age
16 right after 11th grade, I went on the pro tour. My parents,
one city employee and the other a school principal, made another
one of the multiple family financial decisions based on my
personal commitment to success. It paid off, that first summer.
I qualified in 3 main draws, even made the finals in a 10,000,
and ended up with my first world ranking of 509. I then made
the decision to home school in 12th grade so I could continue
with my travels. I had my best wins against a girl ranked
98 in the world, and another ranked 115 WTA. I was fortunate
to play professional team tennis with Amelie Mauresmo, and
learned a lot about technical efficiency and how to enjoy
traveling.
Later on, I enjoyed going to college and then
graduate school. I applied my work ethic and time management
skills to my Ph.D studies, and to the opening my own tennis
club at Brookstone Meadows in Anderson, SC.
I believe wholeheartedly that I don't just teach
the sport of tennis, I teach children who play tennis. My
true passion is developing the whole child using tennis as
the vehicle, which encompasses the mental, emotional, physical,
and psychological developmental components. My goal as a club
owner and high performance coach is to support/guide children
as they develop into successful young adults, both on and
off the tennis court.
The trend through these childhood experiences
is that I made lots of decisions. You don't see a lot of pressure
coming from my parents. People used to ask them: "Don't
you think you are pushing Sophie too hard?" They would
answer, "We're not pushing her. We're just trying to
keep up!" I'm not telling you anything new, if I reveal
that the decision needs to come from the child. Parents can
want it for the child, but they can't will it to happen.
The
familial support is critical. The professional environment,
with people who care and have the knowledge, is essential.
As you try to launch yourself on this journey, no matter how
high your child can reach, surround yourself with a team of
professionals. Utilize the resources, the USTA, the USPTA
and PTR, former players, ask questions, talk to teenagers,
and see how they handled playing a pusher when they were playing
in the 10 and under. They have been there.
Set some reasonable goals. I showed you the
path I took at the international level. At the local, State,
and Regional level it's just the same. Start with Junior Team
Tennis, Challenger tournaments, level 3 local tournaments,
include the state championships, travel to regional opens,
and later National tournaments. International Tennis Federation
tournaments (ITFs) are available in America.
Sure, there are the prodigies. Martina Hingis
won the World 14 and under Junior Championships at age 11.
Maria Sharapova and Boris Becker both won Wimbledon at age
17. That's just incredible and we salute them. The path to
greatness has been written. Federations across the globe compete
for the next child super star.
We've given you some stepping stones:
1. Let the child dream
2. Answering the dream
3. Stages of development
4. The story.
It's my hope that you are ready to take on your
child's journey. Remember our definition of success, and it
differs for each child. Consider the benefits, experiences,
and life long learning that can be gained through high performance
training specifically in tennis. Start with a reasonable goal,
see the big picture and the long term emphasis, build the
support team, enjoy the process, give it time to mature, spend
time with your child, and watch them grow on and off the court.
Biography:
Dr. Sophie Woorons-Johnston earned her PhD in Sport Pedagogy
from the University of Georgia. All-American for Clemson University
and Former World-Ranked WTA player, Sophie now owns and manages
the Brookstone
Meadows Tennis Club in Anderson, South Carolina. She is
a USTA Recreational Coach Workshop National Trainer and a
member of the National Cardio Tennis Speakers Team.
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