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March 5, 2003 Vol.5 No.3   Conference/Workshop Calendar
 Editorial

In this edition of the Technology and Physical Education I would like to discuss, "Start-up and Shutdown in Widows."  Send me information, questions or problems you are having with your start-up/shutdown problems and as always I will try to help you find answers.

Did you every wonder what happens when Windows starts? The Operating System (OS) starts by checking for your hardware; mouse, monitor, keyboard, had drives, DVD, CD, printers, scanners, etc.  Once these are found the computer goes to the hard drive for the Master Boot Record (MBR) to find out how data is organized on the computer and where the drivers are for various pieces of equipment; Palm Pilot, scanner, programs that launch on opening.  The more things we have on the system the longer it will take the system to start. The exact order of boot up can be found at www.ucgbook.com/bootmap.html These processes are not thought about until something does not work.  Then we need to figure out what to do. 

At the other end we have the issue of waiting for the computer to be ready to shutdown.  The computer closes all files that were running and saves information on the hard drive so when you start up again the computer will know what to do.  If you shutdown before the system closes it will need to check the hard drive when you start up again.

If your computer freezes up after you have installed some new hardware when you can use "Safe Mode"  During boot there will generally be a message that explains how to access the Startup menu or check your windows documentation to see how to do this.  Once you have the computer running you can right click on My Computer and click properties and then select the hardware tab to find the devices you have installed.  If you get a yellow icon with a black exclamation points in the middle. You can resolve the conflict by removing the devise or try assigning a new address to the devise.  Find a friend who know computers to help with this.

During shutdown you may have the  shutdown window stay on.  This is usually a problem with an out of date BIOS (Basic Input/Output System). You can download the latest BIOS revision for you motherboard. Contact your manufacture of the computer or motherboard for information.  The other problem at shutdown is a software application that will not close. Use CTRL-ALT-DELETE to get the Task manager, highlight the file that is not responding and click end task.  Don't do CTRL-ALT-DELETE twice or you will reboot.

When you have problems with start up or shutdown, remember what you installed last, it may be the problem. Try uninstalling and it may solve the problem. Use the product help line to resolve the problem.

Sincerely, 

Dr. Michael W. Dumin,
Technology Section Editors


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 Physical Education News

I work with a faculty staff fitness group and they had some nutrition questions so i gave them these sites:

This is Dr. Walt Willett's revision of the food pyramid.

Dietary Approaches to Stopping Hypertension looks at the role of diet and exercise in controlling hypertension

The following 4 sites deal with portion control and size. Estimate portions Size gives references to everyday objects that relate to serving size. My food buddy has a recording chart you can print or use on line.

Health Plus

Self Help for Her

How to Estimate Portion Size

Calorie Counters

Hot PE

 Teaching Ideas

Kathie Nunley's Layered Curriculum (tm) Site for Educators is available at http://help4teachers.com

This site has a sample unit on basketball and if your school is using this approach it can help you with setting up a curriculum.


Pick battles big enough to matter, yet small enough to win. 

--Jonathan Kozol


TWU


 PE Links

Here are link to some teachers web pages with a source for finding many other pages.  Check out what others have done to help you decide how you want to design your site.

Valpariso Elementary Schools physical education.  Linda Holloway has a nice site for parents

If you are interested in putting in a climbing/ adventure program check out Dave Dumais's page for Jefferson Elementary School in Holden, MA.

Cindy's Health and Physical Education page. This site has links to many other sites. It is a quick way to find lots of material.

Worland High School's Physical Education Department Home Page has information on how they have set up their program..

Check out what these teachers have on their site.

Speed Stacks

 

 Contribute Your Ideas
If you have ideas, comments, letters to share, or questions about particular topics, please email one of the following Technology Section Editors:

 

Nutripoints

 Featured Websites

Operation FitKids is the American Council on Exercise's program for improving the health and fitness of America's youth by working with local schools, organizations, and youth groups to create fitness centers at minimal cost.


Sporttime

 Featured Article

March is Sportsmanship Month

How can you use technology find information on sportsmanship, http://www.youth-sports.com/ you can find materials, articles, discussion areas and other tools for the coach and athlete.  I really liked the section on Teaching Youngsters to be Good Sports. You can sign up for a free news letter or check out the archives of past articles.

Citizenship Through Sports Alliance is a group formed to promote citizeship.  "This organization was formed from a collective concern about the decline in sportsmanship, ethical conduct in athletics, and a general malaise pervasive in the current sports culture. In recognizing these shortcomings, the Alliance seeks to cultivate and nurture a sports culture that values learning respect for self, respect for others and respect for the game by focusing on citizenship." There is an online version of "It's Up To Us": A Community Organizing Tool Kit available to help you develop a program.

The NCAA has a sportsmanship award and there are stories of sportsmanship that can be a lead off for discussion. We often forget the many examples of good sportsmanship that are out there, this can remind us.

Athletes for a Better World has a code for individuals, teams, and society that can be downloaded. There tip of the day reflect on the missed call at the end of the Giants football game and relate things that happened to sportsmanship. There is an archive of tips available. These would be great for discussion.

Whymilk.com  sponsors Good Sportsmanship Starts at Home webpage. The links sound interesting, but are not working one of the days I tried to view it, but it worked earlier. You may want to try.

mdumin@radford.edu via email.

 

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