You will be seeing this editorial after the leaves have
fallen and many of you are indoors, in confined spaces trying to
keep students active, interested and learning to be healthier, fitter
and better human beings. This is a challenge that is mounting each
day and in a direct correlation with the increasing girth of our
students.
Weight issues have become alarming. Teachers of physical education
who try to be constructive will face problems despite their concern.
First, the tried and true methods and programs used for years may
not meet the needs of overweight students. Second, not only do the
overweight, obese and morbidly obese face serious health problems,
but they face debilitating psycho-social problems that impact their
effort in social environments, especially the gym.
You neednt be reminded that most students, especially those
with weight problems, are insecure about being exposed, criticized
and ridiculed. Many, when entering a gym, anticipate being tormented.
What you may not realize is that for them, following simple instructions
to move is not all that easy. The physiological toll on them is
greater than it is for an average student. Their cardiovascular
systems are more heavily taxed by their weight. Walking upstairs
from the locker room can represent a major effort. The difficulties
such youngsters face leads to a vicious cycle of inactivity. In
the guise of protecting themselves against physical pain and psychological
anguish, overweight kids often develop habits of avoidance that
are counter-productive to their health and success. Breaking down
their reluctance to move is one of the great challenges we physical
educators face in this century. Helping such kids requires a good
physical education program, individualized administrative scheduling,
and access to creative, sensitive, caring, knowledgeable teachers.
These and other issues of the day require that we keep up with
research, share innovation and ideas, and be flexible in adapting
what we learn to our teaching environment. Therefore, I challenge
you to be professional. Register at one of the local, state or regional
conferences which are abundantly scheduled during the fall. There
is no better place to catch up on the latest scientific information,
get ideas about teaching styles, share common problems, learn how
others deal with them, and find resources to enhance your programs.
Check the internet for dates, programs and locations. Then register
and get there and please, dont avoid the research or seminars
sections. Theyll give you important food for thought.
Isobel Kleinman
Secondary Section Editor
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Coed Competition Can Work |
Do you want to provide a wonderful environment for co-ed competition
but dont think it can be done? Take a lesson from these comments
in Girls Playing Football, (September, Queens Courier). Were
learning. Were losing right now, but each time we play, were
getting stronger, says a co-ed in a flag football league.
Its harder to play against the boys, but if we try hard
we can beat them. Were having fun.
Want to hear such comments from your students? Heres how:
1 Teach the three most essential
skills for each unit in the most efficient way possible and allow
every free moment for the kids to practice them.
2 Give the kids plenty of noncompetitive
hands on time so they have a chance for mastery.
3 Introduce movement patterns
independently of the equipment. Have the kids practice the motion
without the equipment (mimetics) as their warmup daily.
4 Involve students in games
early in the early part of the unit, but lead them in skills practice
before every game begins.
5 Make sure that the playing
field is even, that you have no team or group that dominates.
6 Make sure that the kids know
and follow the rules of the game so their competition is safe and
fair.
7 Make sure that every student
has equal playing time.
8 Teach the kids to play their
best, no matter whom they play.
You say this is impossible. Get
a copy of Complete Physical Education Plans for Grades 712
and see how a forty minute lesson integrates mimetics, skills practice,
game rules, practice, strategy education seamlessly and how units
build kids up so that even the child who was the most reluctant
initially ends up saying, . . . Gee, I never knew that sweating
can be so much fun.
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Breaking In - A Legend Passes On |
The first black female champion of the tennis world, Althea Gibson,
broke all kinds of color and class barriers when she became a
tennis champ. Her start came at the age of 9, on a paddle tennis
court that the PAL (Police Athletic League) set up in front of
her Harlem stoop. Althea Gibson began her tennis life, not on
a tennis court or with a tennis racquet, but on a New York City
play street with a paddle. When she was 12, and had
just won the city paddle tennis championship, a PAL supervisor
bought her a couple of tennis racquets and took her to an upscale
tennis club inside her community. There she broke her first barrier.
Her continued rise came with the help of friends and as a result
of her intense love of the game.
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If you have ideas, comments,
letters to share, or questions about particular topics, please
email one of the following Secondary Section Editors: |
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START A LEADERS CLUB
With the rise in interscholastic sports, most Leaders Club
gym programs have disappeared. Maybe its time to bring them
back. Think of the advantages.
Students learn to take responsibility for themselves and
others.
Student leaders can officiate, monitor equipment and help
the progress of the class.
Student can be involved in the activity of game playing without
being competitive.
Leadership is promoted and enhanced.
There will be a Corp of dependable kids who can become role
models for the others.
Leaders can learn a marketable skill (officiating) which
could provide them with a source of parttime income if properly
developed and encouraged.
RUN AN INTRAMURAL PROGRAM
An intramural program (within the walls) is open to every student,
requires no costs for uniforms or transportation and appeals to
kids who just want to play. An intramurals program would meet the
recommendations of the Center of Disease Control and Prevention,
who recommend that schools and communities make it easier for all
girls, especially girls from minority groups, to get involved in
a team sports program. (New York Times, 9/16/03 . . . Adolescence).
Their report claims that being on sports teams does not preclude
girls from engaging in risky behaviors involving drugs, sex or .
. . but it makes it less likely.
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MAKE EXERCISE A HABIT
(Exercise is a Habit: Heres Why: New York Times,
9/16/03)
(Getting the Stress Out, Physical Activity Today, Fall
2003)
Both these articles indicate that exercise should be part of
our daily lives. The health and psychological benefits for children
and adults are immense.
FRACTURES INCREASE IN YOUNG GIRLS
(New York Times, 9/23/03, Finding Just the Right Cast, as
Fractures Increase) Doctors have found a 52% increase in forearm
fractures among girls and 32% increase in boys. One doctor estimates
that only 20% of our kids consume enough calcium for proper bone
density and says that the cast wearers of today may be the
wheelchair used of the future. The trend to provide soft
drinks in schools doesnt help. Given a choice, students
simply stop drinking milk and opt for soda. Having missed out
on a great source of calcium, they also miss out on the opportunity
to build strong bones. While poor nutrition can cause the sharp
increase in fractures, it is not the culprit alone. Injury is
twice as frequent for kids in organized sports as for kids in
random play.
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