When teaching heart health with elementary aged students,
I like to emphasis the importance of both physical activity and
healthy nutritional habits. Both activity and diet go hand in hand
in achieving the balance necessary for cardiovascular health.
Lesson ideas that I have used that tie in both of these
concepts that I have used include:-
Happy
Heart Booklet
Do
it for the Heart Station
Pulsating
There are also several websites that can help reinforce
your health related fitness goals.
Healthy
Fridge includes heart disease facts and several recipes. A Kid's
section also provides an interactive 'Healthy
Fridge Quiz'
Nutrition
Explorations provides some very cool posters and several other
resources which you can use to relate to heart health. You can download
free reproducible colorful posters at this link.
Electric
Kids provides cool interactive activities for elementary aged
students. Check out this link.
Health Related Fitness from the United Kingdom- click
here.
The
Just Move Exercise Diary can help your students keep track of
their activity levels. Other Fitness resources can also be found
at this link.
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